Building a better you, one workout at a time.

Personal Training and Sports Performance



Our gym has ZERO membership fees. It is strictly a personal training and performance training facility. We operate on an appointment only based schedule with your trainer.


Price and Cost includes: 

  • Initial Consultation and Physical Evaluation

  • Body Composition with InBody270 technology, or Skin Fold Calipers and a Full Body Scale and Measure

  • Nutritional Consultation throughout duration of training at Xcel Performance

  • Personalized workouts every visit to meet your specific needs and goals

Please call/e-mail to book appointment

Sessions are approximately 60 minutes

-Group Training (3 or more per session)
-Pair Training (2 per session)
-One on One Training

30 min stretch

1Hour Stretch

Call or Email for further questions 

(717)-398-9448 or (904)-955-1919


Our mission is to provide each individual with a science based program designed specifically for each client of all levels, from our beginners to our professional athletes. We look to ensure the safest, most efficient and effective approach to reaching your goals.

“ANY GOAL is possible through hard work, determination, and dedication, but most importantly, consistency.”

— Xcel Performance